RunVerity: Real-Life Running for Real Runners

Confidence, community, and coaching — whether you're just starting out, coming back from a break, or trying to run without the pressure.

Try a Free Run Session

🎉 New Course Launching Soon: Strong, Safe, and Steady!

Transform your running with confidence, safety, and strength — built for real life, not perfection.

I’m interested

“At RunVerity, we help people who never thought they could run become confident, consistent runners who actually enjoy it — in their body, on their terms.”

Running Courses

At RunVerity, we don’t just help you start running, we help you stay running. Whether you're completely new or looking to rebuild your confidence, our courses are designed to support real-life runners at every stage.

Beginner’s Running Course

Learn to run — no pressure, no judgement. Just support.

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Strong, Safe & Steady - online or in person

The next step in your running journey — for life.

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Run Club

We celebrate diversity by challenging the barriers, myths and the stereotypes surrounding what a runner “should” be and what a runner “should” look like. We’ve consciously created the right environment for you to thrive and succeed in, whatever your running goals.

All of our sessions are led by our experienced and qualified run leaders, you can PAY AS YOU GO or select our tiered membership - we offer numerous options to be the runner you’ve always wanted to be.

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Personal Coaching

Struggling to start running? Stuck in a plateau? Need more than a one-size-fits-all training plan? My personalised running coaching, available remotely and online, as well as in person in Whiteley, goes beyond the miles, combining over 20 years of running experience with psychological expertise to build not just your endurance, but your mindset too.

If you’re ready to run smarter, stronger & with more confidence, let’s create a plan that works for you.

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Download Your Free Running Planner -

🎁 Free Download: Real-Life Running Planner

Struggling to make running fit into your life? This planner helps you set realistic goals, reflect on what’s working, and keep going — even when life’s a bit much.

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What RunVerity Runners Are Saying…….

  • Gina - One to One Client

    Many thanks for all your help and advice, it has definitely made a difference; I know I am really enjoying running now and wanted to thank you again

  • Krishna - May 2025

    This is my mum back at home in Mauritius who this morning won 3rd place in her age category of 60+ for a 5km trail run. You helped change my mindset about running, and by extension hers too. See just how far your positive influence has reached. Thank you!

  • Liz - Member since 2015

    10 years ago, I signed my RV joining form -I could never have guessed how life changing that would be. A chance read of an article about learning to run which mentioned Run England, and when I googled it Verity was listed as the nearest coach. As a complete non-runner and an unfit 55-year-old my aim was just to help with the stresses and aches of middle age - I had no idea that I’d find such an amazing RV family, make some very special friends and actually find something which would become so important, mentally and physically.

    10 years brings good and bad times to everyone, and my running progress has been bumpy to say the least, but I couldn’t be more grateful to Verity and to everyone at RV for making it so special

  • Sam - 2024

    You really cannot underestimate the support that a group can give you, if you think you’re not a runner, or that you aren’t the right body shape or you’re not fast enough or good enough then you’re in the wrong environment.

  • Sarah - 2023

    Everyone in Run Verity is amazing, what you have built is a safe and inclusive community; makes it easy to show up

  • Hayley - 2025

    What you have built with RV is incredible. The people you have helped, the community you have created, and everything you have achieved is amazing. And I love your blogs, your writing style is captivating

  • Fran - 2025

    Verity your teaching style and approach to running makes such a difference!

Hampton Court Half Marathon.jpg
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Lynne LLHM.jpg
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Two women outdoors, wearing athletic wear, smiling and holding medals after a race. Trees and people in the background at a park event.
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Runner smiling with arms raised during a marathon with other participants and colorful banners in the background.
Older female runner in pink tank top, wearing sunglasses, participating in a marathon event.
Person in blue t-shirt holding a medal and smiling outdoors, with trees and buildings in the background.
Group of people jogging on a wooded path, lead person wearing a pink "RunVerity" shirt, black shorts, and blue shoes.
Person running a race wearing a black "RunVerity" shirt, black capri leggings, and blue sneakers. Race bib number 513 visible. Background of leafy bushes and a paved road.
Person holding a medal at a stadium with clouds in the sky.
Woman running in a race, wearing a pink tank top and black shorts, with a race number 2171, smiling.
Person smiling, holding a 2021 medal in one hand indoors.
Person wearing a medal in front of BMW Berlin Marathon sign
Group of runners participating in a city street race, with women in the foreground wearing athletic gear and race bibs, as they pass by residential buildings.
Two smiling women outdoors holding medals in a grassy field.
Two people running on a road during a race, wearing athletic clothing and race numbers. There are trees in the background.
A person standing on an outdoor running track, wearing athletic attire with a race bib numbered 346, holding a water bottle, and smiling. They have a medal around their neck, indicating they have completed a race. The background features a grassy fie
Two runners posing with marathon medals outdoors
Runners participating in a race, high-fiving spectators on a brick path in a park setting with trees and a crowd in the background.
Smiling woman holding a medal with a colorful ribbon after a race, wearing a 'RunVerity' tank top and showing a hand gesture.
A woman in a neon green tank top with a race bib smiling and raising her fist in celebration at a marathon event, surrounded by other participants and spectators.
Participants running in the TCS London Marathon, with some smiling and waving at the camera.
Smiling woman wearing a blue T-shirt with a large medal on a red and black ribbon that reads 'Finisher 2023.'
Runners participating in a road race near a waterfront, with cleanup crew in bright orange jackets collecting trash nearby.
A woman standing on grass, smiling, wearing a blue tank top with text "raising funds for...Pickles," a medal, black shorts, and pink sneakers. She is giving two thumbs up, with people relaxing in the background.
Three people smiling and wearing medals, standing on grass with buildings in the background.
Two women running outdoors in a marathon, wearing black athletic gear, caps, and race bibs. They are on a tree-lined path with green grass on a sunny day.
Three people in athletic gear, wearing sunglasses and smiling, standing outdoors at a running event, with others and a van in the background.
Collage of a woman posing with a race bib and medal, running in a marathon, and celebrating with others.
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Two people jogging on an outdoor running track, wearing athletic clothing and race bibs, surrounded by trees and a few spectators.
Group of runners wearing race bibs gathered before a race, with palm trees and other participants in the background.
Group of people participating in an outdoor race, smiling and wearing running gear, with race numbers attached. A large building and palm trees are visible in the background.
Runners participating in a race on a sunny day, with spectators in the background, some standing and others seated on the grass.
Two women running in a race with numbered bibs, surrounded by spectators and participants in a park setting.
A person running a race, wearing a black shirt, shorts, a race bib, and a hydration vest, smiling with their arms raised in celebration. Background shows spectators and barriers.
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A person standing on a running track wearing athletic gear with a race bib and a medal around their neck. They are holding a water bottle and smiling. There are parked cars and other people in the background on a grassy area.
Karen Rome Marathon.jpg
Two people smiling and holding medals for the Windsor Half Marathon, wearing marathon shirts.
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Eastleigh 10km.jpg
Liz 10 years at RV.jpg
Richard Half Marathon.jpg
Gill & Hannah Wigan 5km.jpg
Fearless Fundraiser.jpg
Charlotte ABP 2025.jpg
ABP Start.jpg
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Chris, Ali and Sarah LLHM 2025.jpg
Weekend runs.jpg
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First Meon Valley parkrun.jpg

FROM THE BLOG

Blog
Holding Out For A Hero
Holding Out For A Hero
Age Grading- Do we need it?
Age Grading- Do we need it?
How do you know when to give up running?
How do you know when to give up running?
The Stories We Tell Ourselves
The Stories We Tell Ourselves

Try a Session for Free

Join any of our weekly Run Group sessions for free, just bring yourself and your trainers.