Real Coaching for Real Runners

No algorithms. No fluff. Just expert-led, human-first coaching tailored to your life, your body, and your goals.

Why RunVerity Coaching Works

You’re Not a Data Point. You’re a Person.
Running is more than numbers. It’s joy, frustration, strength, vulnerability, and everything in between. That’s why my coaching adapts to you, not the other way around.

What You Get with RunVerity Online Coaching:
✅ Personalised plans built around your life, not just your paces
✅ A real human coach (that’s me!) who understands your ups, downs, and in-betweens
✅ Ongoing support, not just check-ins when things go wrong
✅ Honest conversations, based on experience, science, and empathy
✅ Coaching for the whole runner: physical, emotional, and mental

How This Is Different

Coaching That Sees You.
I’ve coached hundreds of runners over the past 10+ years. And I’ve been one for even longer. I know what it’s like to train while juggling life, family, health, and self-doubt.

Where apps adjust your plan without context, I listen to you.
Where algorithms measure performance, I measure progress.
Where other systems feel cold and robotic, I bring warmth, accountability, and understanding.

About Me 

Hi, I’m Verity. Founder of RunVerity, psychology educator, lifelong learner, and fellow runner.

I’m passionate about evidence-based coaching, emotional well-being, and supporting people through all stages of their running life- from couch-to-5K to marathons and beyond. I bring science, compassion, and two decades of teaching experience to every person I work with. I also specialise in coaching runners with ADHD and in perimenopause, menopause and beyond.

Ready for Coaching That Gets You?

Whether you're building back after time off, chasing a PB, or just want to enjoy running again, I'm here to help.

👉 Spots are limited to ensure personalised support.

Subscribe to RunVerity for real, relatable insights on running - where age, ADHD, and life's curveballs aren't barriers, but part of the journey.

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Two women outdoors, wearing athletic wear, smiling and holding medals after a race. Trees and people in the background at a park event.
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Runner smiling with arms raised during a marathon with other participants and colorful banners in the background.
Older female runner in pink tank top, wearing sunglasses, participating in a marathon event.
Person in blue t-shirt holding a medal and smiling outdoors, with trees and buildings in the background.
Group of people jogging on a wooded path, lead person wearing a pink "RunVerity" shirt, black shorts, and blue shoes.
Person running a race wearing a black "RunVerity" shirt, black capri leggings, and blue sneakers. Race bib number 513 visible. Background of leafy bushes and a paved road.
Person holding a medal at a stadium with clouds in the sky.
Woman running in a race, wearing a pink tank top and black shorts, with a race number 2171, smiling.
Person smiling, holding a 2021 medal in one hand indoors.
Person wearing a medal in front of BMW Berlin Marathon sign
Group of runners participating in a city street race, with women in the foreground wearing athletic gear and race bibs, as they pass by residential buildings.
Two smiling women outdoors holding medals in a grassy field.
Two people running on a road during a race, wearing athletic clothing and race numbers. There are trees in the background.
A person standing on an outdoor running track, wearing athletic attire with a race bib numbered 346, holding a water bottle, and smiling. They have a medal around their neck, indicating they have completed a race. The background features a grassy fie
Two runners posing with marathon medals outdoors
Runners participating in a race, high-fiving spectators on a brick path in a park setting with trees and a crowd in the background.
Smiling woman holding a medal with a colorful ribbon after a race, wearing a 'RunVerity' tank top and showing a hand gesture.
A woman in a neon green tank top with a race bib smiling and raising her fist in celebration at a marathon event, surrounded by other participants and spectators.
Participants running in the TCS London Marathon, with some smiling and waving at the camera.
Smiling woman wearing a blue T-shirt with a large medal on a red and black ribbon that reads 'Finisher 2023.'
Runners participating in a road race near a waterfront, with cleanup crew in bright orange jackets collecting trash nearby.
A woman standing on grass, smiling, wearing a blue tank top with text "raising funds for...Pickles," a medal, black shorts, and pink sneakers. She is giving two thumbs up, with people relaxing in the background.
Three people smiling and wearing medals, standing on grass with buildings in the background.
Two women running outdoors in a marathon, wearing black athletic gear, caps, and race bibs. They are on a tree-lined path with green grass on a sunny day.
Three people in athletic gear, wearing sunglasses and smiling, standing outdoors at a running event, with others and a van in the background.
Collage of a woman posing with a race bib and medal, running in a marathon, and celebrating with others.
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Two people jogging on an outdoor running track, wearing athletic clothing and race bibs, surrounded by trees and a few spectators.
Group of runners wearing race bibs gathered before a race, with palm trees and other participants in the background.
Group of people participating in an outdoor race, smiling and wearing running gear, with race numbers attached. A large building and palm trees are visible in the background.
Runners participating in a race on a sunny day, with spectators in the background, some standing and others seated on the grass.
Two women running in a race with numbered bibs, surrounded by spectators and participants in a park setting.
A person running a race, wearing a black shirt, shorts, a race bib, and a hydration vest, smiling with their arms raised in celebration. Background shows spectators and barriers.
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A person standing on a running track wearing athletic gear with a race bib and a medal around their neck. They are holding a water bottle and smiling. There are parked cars and other people in the background on a grassy area.
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Two people smiling and holding medals for the Windsor Half Marathon, wearing marathon shirts.
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