
Club Timetable
Our weekly running groups offer structure, coaching and company to help keep you motivated.
🏃♀️ Weekly Timetable
Monday
🟢 9:30am
Social Running Group Mixed Ability
Meadowside Leisure Centre
🟢 6:30pm
Social Running Group Mixed Ability
HSBC car park
Tuesday
🟢 6:30pm
Social Running Group Mixed Ability
HSBC car park
🔵 6:30pm
Interval Training Advanced
HSBC car park
🟡 6:30pm
Strong, Safe & Steady Running Course Confidence
Starts 15th July – HSBC car park
Wednesday
🟢 7:00pm
10K Social Running Group Mixed Ability
HSBC car park
🟢 7:00pm
Social Running Group Mixed Ability
HSBC car park
Thursday
🟢 6:30pm
Social Running Group Mixed Ability
HSBC car park
🔵 7:00pm
Interval Training Advanced
HSBC car park
Friday
🟢 9:30am
Social Running Group Mixed Ability
Meadowside Leisure Centre
Strength & Conditioning
💪 Monday – 8pm - 9pm
Peak PT Studio
Additional Booking Required
Ask Verity or book via Peak PT
💪 Tuesday – 8pm - 9pm
Peak PT Studio
Additional Booking Required
Ask Verity or book via Peak PT
💪 Thursday – 8:00pm to 9:00pm
Peak PT Studio
Additional Booking Required
Ask Verity or book via Peak PT
💪 Friday – 11:30am to 12:30pm
Peak PT Studio
Additional Booking Required
Ask Verity or book via Peak PT
📍 Meeting Locations
Please check the Coacha App for live updates — times and locations may change.
Whiteley Morning
Meadowside Leisure Centre, PO15 7LJ
Whiteley Evening
HSBC Forum 1, PO15 7FH
Peak PT Studio
Whiteley, Solent Business Park

Try a Session for Free
Join any of our weekly Running Group sessions for free, just bring yourself and your trainers
Still figuring it all out?
You're not the only one. I write about the real stuff — how to keep running when life’s a lot, when motivation's missing, and when you're not sure where to start.













































































📬 Honest Running Support for Real Life
One messy, motivating email each week. No pressure. Just real talk, practical tips, and community support from someone who gets it.