How to Start Running

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Comparison is the thief of joy

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Running slower will not make you a slow runner

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Injured?

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Running - somethimes it's not about the destination

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Running is like baking a cake

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Self Doubt

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How to Start Running 〰️ Comparison is the thief of joy 〰️ Running slower will not make you a slow runner 〰️ Injured? 〰️ Running - somethimes it's not about the destination 〰️ Running is like baking a cake 〰️ Self Doubt 〰️

Verity’s Weekly Blog

 
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Under Pressure

I love running! But what happens when the pressure gets too much?

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How to ease tight calves

Tight calves are a common problem for runners, especially if you start running later in life. You might experience slight pain to excruciating cramping that feels like you’ve been shot in the leg at close point range.

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