Strong, Safe & Steady - Week commencing 14th July 2025
Strong, Safe & Steady is the next step in your running journey — designed for real life, not just the perfect training week.
Whether you’ve just completed a beginner’s course or are returning after a break, this 8-week programme helps you build confidence, create consistency, and develop the mindset to stick with running long term — even when life gets busy.
Strong, Safe & Steady is the next step in your running journey — designed for real life, not just the perfect training week.
Whether you’ve just completed a beginner’s course or are returning after a break, this 8-week programme helps you build confidence, create consistency, and develop the mindset to stick with running long term — even when life gets busy.
Strong, Safe & Steady is the next step in your running journey — designed for real life, not just the perfect training week.
Whether you’ve just completed a beginner’s course or are returning after a break, this 8-week programme helps you build confidence, create consistency, and develop the mindset to stick with running long term — even when life gets busy.